GU Roctane Energy Gel - Cold Brew Coffee, Box of 24

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. ROCTANE Energy Gels are designed for long-duration and high-intensity training and racing with more electrolytes for hydration and amino acids for your muscles.

• ROCTANE Energy Gel contains 3x the branched chain amino acids (BCAA's) and 2x the electrolytes compared to GU's original Energy Gels
• Contains the amino acids taurine (to help maintain heart contractility and improve cardiac output during long exercise sessions) and beta-alanine (to help promote formation of the intramuscular buffer carnosine)
• A system of dual-source carbohydrates provides an “express lane” for each carb to deliver energy to your body much quicker than a single source of carbs, which helps you avoid “the bonk” during training and racing
• ROCTANE contains more sodium than the original GU Energy Gel and sodium is the main electrolyte lost in sweat
• Ideal for use 5 minutes before training or competition, and every 45 minutes along the way
• Kosher certified, gluten-free and vegan-friendly
• Sodium: 125
• Sugars: 6
• Serving Size: 1 Pouch
• Calories: 100
• Serving Per Container: 1
• Total Carbohydrates: 21
• Flavor: Cold Brew Coffee